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    Protein Paleo Waffeln {Single Serve}

    Springe to the recipe

    These individual products Paleo waffles Are packed with protein and are ready in 5 minutes so that you can have healthy, gluten -free waffles every day of the week!

    Slightly crispy on the outside. Soft and tough inside with Juuuuuust a touch of natural vanilla sweeties.

    These are things that make dreams made of. And by “dreaming” I mean “this protein waffles recipe”.

    They also have about 4 billion grams of protein, which contributes to the entire breakfast dream Thang.

    Side remark: Do not take my word for the 4 billion. It could be closer to 30. This is still GR-8.

    I have a question to you. Are you one of the people who wake up every Monday morning, roll out of bed, pouring 5 cups of coffee (but who counts) and then drives out their morning bowl with not so exciting oatmeal?

    And then press for 5 days until it is finally the weekend.

    I mean, I don’t want you to think, I hate oatmeal or something. I have made it guilty of eating healthy cinnamon -roll -protein -or even oatmeal rods for breakfast every morning for breakfast.

    I understand to make a bowl of oatmeal, is about 40 million times lighter than an epic breakfast on the busy morning.

    Don’t take my word for “40 Gazillion”. But you know what I mean.

    SRSLY, however. I try to say that I saved her life today. Say “Sayanora” to the black and white days of the boring breakfast cathedral.

    Because you know something, I make waffles.

    If you can call this film, I can even make an additional one for you. Note: It is Shrek.

    I am not good at guessing games. Clearly.

    But you know what I’m good. Make a total chaos of my kitchen by producing 12 waffles in a row (no lie) because I had to experiment with different protein powder to get the waffles.

    Nobody wants a damp waffle. (It happened.) And nobody wants a waffle that is so easy that it only disappears into her mouth. (It also happened. I still think where it was in the world. My bet? Waffle Heaven.)

    PS I want to go there.

    Why will you love this recipe

    But and no waffles here (had to) I have to say that they may have changed my prospects for the morning. Like 4-evah. Especially because they can tower them out without anything this morning.

    You could even overfill them with jam. Or my personal favorite, homemade almond butter. Or my other personal favorite. Chocolate and peanut butter < - I reserve that for Fridays 😉 😉

    You get the picture.

    You can build them into what your new, healthy protein waffle feelings of love love would like to put in the plants this morning.

    Also waffles on a weekday morning? It feels like the weekend all week. < - could have been a route.

    Top tips for these perfect protein -paläo waffles

    The one comment I will make (now how the 40 isTH Comment, but whatever. It is strange that they count. Statt it) is that some protein powder provide crispy waffles, others do not. I tried them with 3 different brands and made them be crispy and airy, and basically the most perfect waffle that even has nothing more, but they only have to play with conditions.

    Do you have a thin protein powder? Use less almond milk. Or get new protein powder because Bleh.

    THICK? Use more. OBVI.

    Leave your waffle battah like a pourable pancake mix, cook, until crispy and brown (some powder need several cook -seshs) and call it breakfast.

    Hey evil morning of fate. You met your match.

    Recipe

    Ingredients

    • 1 cup Almond flour
    • 1/4 cup Coconut flour
    • 1/4 cup Vanilla protein powder Paleo -friendly
    • 1 teaspoon baking powder
    • 1/2 teaspoon Cinnamon
    • prize Salt
    • 4 Big eggs
    • 1/4 cup unsweetened almond milk or other milk -free milk
    • 2 tablespoon melted coconut oil
    • 1 teaspoon Vanilla extract
    • Optional toppings: fresh berries cut bananas, nuts, maple syrup

    Instructions

    • Heat your waffle iron according to the manufacturer’s instructions.

    • Whisk almond flour, coconut flour, protein powder, baking powder, cinnamon and salt in a large bowl.

    • Whisk the eggs, almond milk, melted coconut oil and vanilla extract in a separate bowl.

    • Pour the wet ingredients into the dry ingredients and stir it until you are well combined. Let the dough sit for a few minutes so that the coconut flour absorbs the liquids.

    • Grease the preheated waffle iron with coconut oil or cooking spray.

    • Spoon the waffle dough onto the hot waffle iron and distribute it evenly. The amount of dough depends on the size of your waffle iron.

    • Close the waffle iron and cook for about 3-5 minutes or until the waffles are golden brown and cooked.

    • Carefully remove the waffles from the iron and put them on a plate.

    • Repeat the process with the remaining dough until all waffles are cooked.

    • Serve the protein -paläo waffles with your favorite coverings such as fresh berries, cut bananas, nuts or a splash of maple syrup.

    Nutritional information:

    Calories: 344Kcal (17%) Carbohydrates: 13G (4%) Protein: 17G (34%) Fat: 27G (42%) Saturated fat: 9G (56%) Polyunes unsaturated fat: 1G Monoons unsaturated fat: 2G Transfett: 0.02G Cholesterol: 178mg (59%) Sodium: 117mg (5%) Potassium: 192mg (5%) Fiber: 6G (25%) Sugar: 2G (2%) Vitamin A: 238IU (5%) Vitamin C: 0.01mg Calcium: 183mg (18%) Iron: 2mg (11%)

    Liability exclusion of nutrition

    Recipes written and manufactured by the Food Faith fitness only serve for information purposes.

    Olivia Carter
    Olivia Carter
    Olivia Carter is a renowned food critic and culinary expert, reviewing restaurants and food trends for top publications like Bon Appétit and The New York Times.

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