Preparation of vegetables upma Sanjeev Kapoor style

Every recipe cooked with semolina is full of taste, health and uniqueness. Regardless of whether you prepare semolina pancakes, bread spread or Idli. Everything about salmonella is strange in its own way. The nostalgic taste of Grieß Upma has reminded of our memories since our mummies packed it for our lunch. In the current lifestyle, however, nobody takes care of eating healthy. Vega upma is the best recipes that you can cook for your family every day. You can prepare the recipe for weight loss and breakfast every morning without thinking a second thought.

The preparation of vegetables -upma recipe is very simple and takes hardly 10 minutes to be cooked. All you have to do is collect finely chopped vegetables and sauté it in a pan. Finally, throw the grass dough into the mixture and let it boil for 10 minutes with a little salt and peanut.

The soft and muddy consistency of Upma makes it a favorite food of little toddlers. The mild taste of Upma is the first choice of health -conscious people and working women. To prepare quickly and easily digest the recipe is mentioned in our step -for step instructions. If you go through our recipe, you never have to take care of preparing delicious and healthy breakfast for your family.

• 2 cups of semolina
• A cup of water
• peanut
• Fine chopped vegetables such as onion, capsicum carotic and potato
• Cooked peas (optional)
• Half a hive spoon of mustard seeds
• A large spoonful of sophisticated oil
• 3-4 Take Patta

• Step 1 – Prepare UPMA dough by throwing 2 cups of Samolinain 1 cup of water into a ship. Hold the ship aside.
• Step 2 – Take a cooking jar and put some oil in it.
• Step 3 -Toss mustard seeds and neem Patta in it
• Step 4 – Set a few peanuts and cook them until you become crispy.
• Step 5 – Put the entire chopped vegetables in the oil and fry them for 10 minutes.
• Step 6 -Puption the grass dough in the mixture, followed by salt
• Step 7 – cook until it gets a mushy consistency.
• Step 8 – Serve hot hot

Since vegetables can best be prepared for breakfast, you should have it with a few tea and chips. I personally have it with these two ingredients and enjoy my superlaw morning food to keep my day healthy and happy.

You can microwaves the peanut if you don’t want to cook them separately in oil. Add the roasted peanut in the upma after it is fully prepared. Alternatively, you can add 2 tablespoons of Dhuli Dal to the oil to improve the overall taste of the recipe. Use Virgin olive oil to give the morning breakfast additional health